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Free Immersion Method™ - Live Online

Join Jana live on Zoom for a guided Free Immersion Method™ Session

  • 20 US dollars
  • Location 1

Service Description

The Free Immersion Method™ is a simple yet profoundly deep embodiment practice that helps to unravel and smooth out your nervous system, process and identify emotions, as well as release trauma and create a more intimate connection between the body and the mind.​ Inspired by a meditative freediving practice of the same name, and developed through over 20 years of in-depth training in embodiment and the yogic arts, as well as meditation, psychology, change management, conscious living, and the Non-Linear Movement Method®, this practice was designed to be gentle, yet incredibly profound, utilizing a container that is brimming with wisdom, structure, clarity, safety, freedom, and trust. ​​ This work has helped people from all walks of life step into a more empowered and authentic version of themselves. All are welcome. Please note: Free Immersion Method™ is a somatic practice tool. It is not a medical therapy or intervention.


Upcoming Sessions


Contact Details

  • Location 1

    9739511204

    connect@janamars.com