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Free Immersion Method™ for Yoga Teachers

An invitation to deepen your self-guided spiritual practice

  • 20 US dollars
  • Location 1

Service Description

Join Jana live on Zoom for a guided Free Immersion Method™ session designed specifically for Yoga Teachers. In order to teach boldly, widely, and effectively, there arrives a point in our path where we must turn back towards ourselves and dive deeply into self-inquiry. ​ The genius you seek is within your body. It is through the present moment awareness of the sensations and emotions flowing through you that you are able to uncover the answers to the question, "What is all of this really about?" ​ It is my honor, as a devoted Yogi, to help ease you into inquiry and away from imposition, using my experience of becoming intimate with my own nature, and of coming home to my Self, as the foundation. ​​ Let go of all assumptions, all strategies, all intentions, and most importantly, all effort. ​ It is in this space that you can settle into what's already fully present, and thus experience what Yoga has always promised - the deepest possible peace, compassion, understanding and wisdom. All are welcome. The Free Immersion Method™ is a practice that combines several interconnected techniques to provide you with an effective strategy to integrate, release, restore, and facilitate a more meaningful experience of life. Inspired by a meditative freediving practice of the same name, and developed through over 20 years of in-depth training in embodiment and the yogic arts, as well as meditation, psychology, change management, conscious living, and the Non-Linear Movement Method®, this practice was designed to be gentle, yet incredibly profound, utilizing a container that is brimming with wisdom, structure, clarity, safety, freedom, and trust. Please note: Free Immersion Method™ is a somatic practice tool. It is not a medical therapy or intervention.

Upcoming Sessions

Contact Details

  • Location 1

    9739511204

    connect@janamars.com