WHAT ARE THE BENEFITS OF PRACTICING THE FREE IMMERSION METHOD? IS IT A GOOD FIT FOR ME?
Read more about why we practice the Free Immersion Method here:
If you are still unsure but feel called to work with me, email email@example.com and I will be happy to set up a call to intently listen to you and help you uncover what you need.
CAN I ACCESS YOUR ONLINE CLASSES AT ANY TIME?
No, classes are not recorded. On a broader level, due to privacy and copyright laws, classes are not legally permitted to be recorded, either by me, the host, or you, the participant. On a more subtle level, every single class is created differently through a container built for maximum expansion of the participants and the experience simply does not have the same effect when one is accessing a container that has already been closed.
CAN I BOOK A PRIVATE CLASS?
It would be an honor to curate a space dedicated to your unique growth. The price for a single private 60-minute Online Free Immersion Method or Pleasure Practice Session is $150. We have flexible scheduling to accommodate your needs. Please email firstname.lastname@example.org to book.
I OWN A YOGA/FITNESS STUDIO. CAN I BOOK A WORKSHOP FOR MY COMMUNITY?
Yes, it would be an honor to curate an offering dedicated to your unique community. Please email email@example.com for pricing and availability.
CAN I BOOK A PRIVATE CORPORATE WELLNESS OR TEAMBUILDING CLASS?
With a background in change management and as the founder and creator of a large, successful brand, I understand the value of attending to the personal and mental wellbeing of my team. It would be an honor to curate a space for you. Please email firstname.lastname@example.org for pricing and availability.
CAN I BOOK A 1-ON-1 INTIMACY AND RELATIONSHIP COACHING SESSION?
At the moment, I am not taking on new clients. Please email email@example.com to explore other options or to be placed on a waiting list.
HOW DO I PREPARE FOR A SESSION?
We use Zoom to connect for our online practice sessions. You will receive the link to the specific Zoom session you registered for via email after signing up.
Download or update Zoom prior to connecting for class. We recommend giving yourself at least 15 minutes to do this if you’re doing it right before class, we don’t want you to miss anything.
Please arrive 5 to 10 minutes early so we can start promptly and to account for any possible connection troubleshooting.
Make sure you have access to audio/sound
Participants have said that they had the best results by either connecting speakers to their computers or using wireless in-ear headphones.
Here’s more about testing your audio on Zoom
Set up a quiet, private area for practice
Grab your yoga mat, a sheepskin, or something similar (a blanket will work)
Wear comfortable clothing that you can move in
Have a blanket or extra layer ready for the integration period at the end of the class
RETREATS & WOMEN'S CIRCLES