COMMON QUESTIONS

WHAT ARE THE BENEFITS OF PRACTICING THE FREE IMMERSION METHOD? IS IT A GOOD FIT FOR ME?

Read more about why we practice the Free Immersion Method here:

Why do we practice the Free Immersion Method?

Is the Free Immersion Method for me?

If you are still unsure but feel called to work with me, email connect@janamars.com and I will be happy to set up a call to intently listen to you and help you uncover what you need.

CAN I ACCESS YOUR ONLINE CLASSES AT ANY TIME?

No, classes are not recorded. On a broader level, due to privacy and copyright laws, classes are not legally permitted to be recorded, either by me, the host, or you, the participant. On a more subtle level, every single class is created differently through a container built for maximum expansion of the participants and the experience simply does not have the same effect when one is accessing a container that has already been closed.

CAN I BOOK A PRIVATE CLASS?

It would be an honor to curate a space dedicated to your unique growth. The price for a single private 60-minute Online Free Immersion Method or Pleasure Practice Session is $150. We have flexible scheduling to accommodate your needs. Please email workshops@janamars.com to book.

I OWN A YOGA/FITNESS STUDIO. CAN I BOOK A WORKSHOP FOR MY COMMUNITY?

Yes, it would be an honor to curate an offering dedicated to your unique community. Please email workshops@janamars.com for pricing and availability.

CAN I BOOK A PRIVATE CORPORATE WELLNESS OR TEAMBUILDING CLASS?

With a background in change management and as the founder and creator of a large, successful brand, I understand the value of attending to the personal and mental wellbeing of my team. It would be an honor to curate a space for you. Please email workshops@janamars.com for pricing and availability.

CAN I BOOK A 1-ON-1 INTIMACY AND RELATIONSHIP COACHING SESSION?

At the moment, I am not taking on new clients. Please email connect@janamars.com to explore other options or to be placed on a waiting list.

HOW DO I PREPARE FOR A SESSION?

We use Zoom to connect for our online practice sessions. You will receive the link to the specific Zoom session you registered for via email after signing up.

  • Download or update Zoom prior to connecting for class. We recommend giving yourself at least 15 minutes to do this if you’re doing it right before class, we don’t want you to miss anything.

    • If you have any technical questions about Zoom, here’s their support platform for help: https://support.zoom.us/hc/

    • You can also reach out to me at workshops@janamars.com up to 3 hours before the session and I can point you in the right direction.

  • Please arrive 5 to 10 minutes early so we can start promptly and to account for any possible connection troubleshooting.

  • Set up a quiet, private area for practice

  • Grab your yoga mat, a sheepskin, or something similar (a blanket will work)

  • Wear comfortable clothing that you can move in

  • Have a blanket or extra layer ready for the integration period at the end of the class

1-ON 1 INTIMACY &
RELATIONSHIP COUNSELING

RETREATS & WOMEN'S CIRCLES

Coming Soon